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In Chinese folk medicine, what is illness attributed to?

  1. Yang, the positive force

  2. Yin, the negative force

  3. Use of improper hot foods and herbs

  4. Failure to keep life in balance with nature

The correct answer is: Yin, the negative force

In Chinese folk medicine, illness is often attributed to an imbalance between yin and yang, which are fundamental concepts representing opposing forces in the body and universe. Yin is associated with qualities such as coolness, darkness, and receptivity, while yang represents heat, light, and activity. When there is an excess or deficiency in either force, it can lead to health problems. While imbalance between yin and yang is crucial for understanding health issues, this framework is part of a broader view that includes the importance of maintaining balance with nature and lifestyle choices. For example, the consumption of foods and herbs plays a significant role in determining one's health. However, the core principle is that the body must maintain a delicate balance between these two forces to ensure well-being. This context clarifies how the concepts intertwined with yin and yang serve as a foundational explanation for various ailments, showcasing their significance in traditional Chinese medicine. Recognizing the role of these forces allows practitioners to address underlying causes of illnesses rather than merely treating symptoms.